ABD Colchester Instructors
Master Instructor - Josh Hesser

- 4th Degree Black Belt in 360 Defense system
- 3rd Degree Black Belt in Tang Soo Do
- Black Belt in Brazilian Jiu-Jitsu
- Certified CT707 Krav Maga Instructor
- Certified Level One Muay Thai Instructor under Master Tran
- Amateur MMA fighter
- Amateur Muay Thai fighter
- First Aid / CPR / AED certified
Mr. Hesser has trained in martial arts since 1994, starting with Tang Soo Do and adding Brazilian Jiu-Jitsu in 2001. He has been a full-time professional martial arts instructor since 2003 and opened America's Best Defense Colchester in 2010 after being the head instructor of ABD Norwich for seven years.
- 3rd Degree Black Belt in Tang Soo Do
- Black Belt in Brazilian Jiu-Jitsu
- Certified CT707 Krav Maga Instructor
- Certified Level One Muay Thai Instructor under Master Tran
- Amateur MMA fighter
- Amateur Muay Thai fighter
- First Aid / CPR / AED certified
Mr. Hesser has trained in martial arts since 1994, starting with Tang Soo Do and adding Brazilian Jiu-Jitsu in 2001. He has been a full-time professional martial arts instructor since 2003 and opened America's Best Defense Colchester in 2010 after being the head instructor of ABD Norwich for seven years.